I know many of you participate in a monthly fast. It is really hard to get all your positive foods and water intake in a few hours. This challenge I am making a few modifications for those days of fasting.
Food: This round you can still receive full points for the day if you have at least one serving of fiber, protein, fruit, and vegetable by the end of that day.
Water: You can still receive full points for the day if you have at least 50 ounces of water by the end of the day.
